Sunday, November 29, 2009

#110 The Body of Wisdom, part 15 - Principle of Expressing Emotions

We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the 13th generalized principle called “Expressing Emotions”. The previous episodes from this series can be found on our website at


  • Expression of emotions
    • Emotions cannot be supressed, they can only be expressed
    • Examples: dance, ritual work, spiritual work, martial arts
  • Applications
    • Relationships
    • Emotion: energy in motion
    • Business: Transmutation of fear into hope
    • Personal growth: self-expression, arts, sciences

No comments:

Post a Comment