We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the fourth generalized principle, "Structure to Freeform".
We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the third generalized principle that we like to call "Saying Yes to What Is". It is also known as "Flow".
We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the second generalized principle called "Economy of Motion".
We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the first generalized principle that we call "The Center", or "Centering".