Body First
Body leads, and mind catches up
Fine distinctions
NLP
Applications of Body First
Exercises for Body First
Embodiment
Examples from martial arts, dance, rituals
Applications of embodiment
Relationships
Business
Exercises for Embodiment
Basics
Basics is the most advanced work your body does
Basics have to come together to support mastery
Application of basics
Relationships basics: communication, ability [...]
We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the fifth generalized principle, "Sequence & Syntax".