Sunday, October 25, 2009

#105 The Body of Wisdom, part 10 - Principle of Body First, Let MindFollow

We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the eighth generalized principle called “Body First “.


  • Body First
    • Body leads, and mind catches up
    • Fine distinctions
    • NLP
  • Applications of Body First
  • Exercises for Body First

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