We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the fourth generalized principle, “Structure to Freeform”.

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  • Structure to Freeform
    • Expert to genius, from knowing the rules to learning to bend the rules
    • Flowing with the rules (as opposed to “within the rules”)
    • Learning a discipline or fitting in a culture: from chaos, to rules, to deeper principles to new forms
  • Exercises for Structure to Freeform
    • Pick a discipline and study it deeply