Archive for the ‘Radical Being’ Category
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#48 The State of Flow |
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Released: August 24th, 2008 Recorded: July 13, 2008 |
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 The State of Flow [36:50m]: Play Now | Play in Popup | Download (581)
Flow is the mental state of operation in which the person is fully immersed in what he or she is doing by a feeling of energized focus, full involvement, and success in the process of the activity. Proposed by positive psychologist Mihály Csíkszentmihályi, the concept has been widely referenced across a variety of fields.
Colloquial terms for this or similar mental states include: to be on the ball, in the zone, or in the groove. (Wikipedia).
This episode covers the following topics:
- What is flow?
- Our experiences of flow for the first time
- Arman - high school math team
- Sergey - dance, since being a kid
- M - flow is magic; martial arts - after a lot of training
- What is the structure to your flow?
- Self-modeling (as opposed to modeling someone else)
- Common components:
- Resonance
- Time distortion
- Elite performance
- Building the capacity for holding the flow
- How and when to apply the flow?
Technocrati Tags:
flow, zone, peak state, elite performance, groove, resonance, time distortion
Posted by Sergey in Podcast, Radical Being | 5 Comments »
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#46 The Alchemy of Voice series 01: The Embodied Voice, part 1 |
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 Embodied Voice 1 [48:51m]: Play Now | Play in Popup | Download (765)
Today, we are introducing you to Maniko Dru Dadigan - an accomplished musician and signer, personal voice coach, workshop facilitator, and a really wonderful person.
She has extensive professional and experiential training in expressive arts therapies, emotional release and integration, meditative disciplines as well as dance, movement and resonance awareness as vehicles for bridging the worlds of spiritual development, personal integration and authentic self-expression.
Maniko’s websites: TempleOfSong.com and VoxMastery.com.
» Read the complete entry »
Posted by Sergey in Podcast, Radical Being | Be the first to leave a comment »
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