Ideas for Transformation
#110 The Body of Wisdom, part 15 – Principle of Expressing Emotions
By RCG
•
November 29th, 2009
• Recorded: May 25, 2009 •
(3 votes)
(3 votes)
We are continuing our series of podcasts dedicated to the exploration of the body, the somatic disciplines and the underlying principles. Today, we are exploring the 13th generalized principle called "Expressing Emotions". The previous episodes from this series can be found on our website at http://www.radicalchangegroup.com/podcasts/series/body-of-wisdom/
- Expression of emotions
- Emotions cannot be supressed, they can only be expressed
- Examples: dance, ritual work, spiritual work, martial arts
- Applications
- Relationships
- Emotion: energy in motion
- Business: Transmutation of fear into hope
- Personal growth: self-expression, arts, sciences
« #109 The Body of Wisdom, part 14 – Principle of Exploring and Pushing Your Boundaries | Home | For Everything Else, There’s Mastercard »
Comments
Hi,
I really have enjoyed your series on somatics. It’s one of the better sequenced discussion on the topic.
For the topic of emotions I wanted to hear more about the somatic relatonship between emotions and the somatic experience. How is anger when one is fully centered in one’s soma? How is one sad when the micro-muscular configuration of great joy is held physically and with a neuro context? I think there’s alot more interaction, influence of the emotions with the underpinning neurosomatic structure.
I agree that there’s a life of emotions and I think that it’s not the control of emotions but rather the influence of emotions.
Reflections on this?
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