Ideas for Transformation
#74 The 5Rhythms: Maps of Ecstasy – Dancing with Gabrielle Roth, part 1
By RCG
•
March 15th, 2009
• Recorded: October 26, 2008 •
(7 votes)
(7 votes)
It is our great pleasure to present to you a series of conversations with an “urban shaman”, a cartographer of the inner space, an author, a musician, a dancer, and the founder of the 5Rhythms – Gabrielle Roth.
In this episode, we touch the following topics:
- Maps of Ecstasy
- Timeless, egoless state of being
- Unleashed but focused
- Dance – a firey prayer
- You can dance forever (regardless of age)
- At first a refuge. But then became much bigger than a refuge, and more people were coming into my refuge.
- 5Rhythms – DNA of the creative process
- Devnagiri and Jhoom
- The Western world lost its root – we are afraid of what is primal in us, and afraid of being touched and touch others in a way that awakens them
- Being rooted and grounded
- Rooting is being off the Earth, and grounded is being on the Earth
- Centered and Grounded
- Discovering the rhythms
- Transformation and alchemy
- Fall in love and stay there
- Shadow side of 5Rhythms
- Shadow to flowing is to be inert
- Staccato – tense and rigit
- Chaos – mentally confused and panicked
- Lyrical – spaced out
- Stillness – numb
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